Broccoli Sprouts Vs Alfalfa Sprouts. Web however, broccoli sprouts are superior in just about every nutrient. For macronutrient ratios, alfalfa sprouts is much heavier in protein, much lighter in carbs and heavier in fat compared to broccoli per calorie.
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You will get about 34 calories from 100g of broccoli sprouts, while alfalfa sprouts give you 23. Web november 6, 2022. For macronutrient ratios, alfalfa sprouts is much heavier in protein, much lighter in carbs and heavier in fat compared to broccoli per calorie.
Web November 6, 2022.
For macronutrient ratios, alfalfa sprouts is much heavier in protein, much lighter in carbs and heavier in fat compared to broccoli per calorie. You will get about 34 calories from 100g of broccoli sprouts, while alfalfa sprouts give you 23. Web however, broccoli sprouts are superior in just about every nutrient.
Web 6 Rows Alfalfa Sprouts:
Web another option is a mixture of seeds like broccoli, alfalfa, radish and so on: (todd\’s seeds) broccoli seeds (organic).
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