How To Carb Load For A Marathon. “that’s when muscles best store glycogen,”. Carbohydrates are the body’s preferred source of energy, particularly when it comes to marathon distances.
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And a great way to. Web how to carb load for a marathon. “that’s when muscles best store glycogen,”.
And A Great Way To.
“that’s when muscles best store glycogen,”. Carbohydrates are the body’s preferred source of energy, particularly when it comes to marathon distances. Web how to carb load for a marathon.
