5Lbs Of Muscle Vs Fat. Web yes, pound for pound, muscle and fat are equal in weight but muscle will take up less volume (more dense or compact). Denser materials take up less space.
Denser materials take up less space. Web to be more precise, muscle takes up approximately 4/5ths the space of fat. Web yes, pound for pound, muscle and fat are equal in weight but muscle will take up less volume (more dense or compact).
Denser Materials Take Up Less Space.
Web to be more precise, muscle takes up approximately 4/5ths the space of fat. Web yes, pound for pound, muscle and fat are equal in weight but muscle will take up less volume (more dense or compact). But, muscle is more dense than fat.
Web You See, Muscle Does Not Weigh More Than Fat.
This is why the scale may not move but your clothes. They both weigh five pounds when you’re looking at five pounds of muscle and five pounds of fat. A pound of muscle weighs one pound.