What Has More Protein Chicken Or Salmon

What Has More Protein Chicken Or Salmon. It contains a similar number of b5, magnesium and zinc. = 6 grams protein per 1.

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Chicken breast has 105 times less vitamin d than salmon. Web in general, red meats (beef, pork and lamb) have more cholesterol and saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Web chicken breast contains a little more protein, niacin and phosphorus.

Both Salmon And Chicken Breast Contain Good Amounts Of Potassium.

Web in general, red meats (beef, pork and lamb) have more cholesterol and saturated (bad) fat than chicken, fish and vegetable proteins such as beans. = 6 grams protein per 1. It contains a similar number of b5, magnesium and zinc.

Web Salmon Covers Your Daily Vitamin B12 Needs 101% More Than Chicken Breast.

Cholesterol and saturated fat can raise your blood cholesterol and make heart disease worse. Web chicken breast contains a little more protein, niacin and phosphorus. Specific food types used in this comparison are fish, salmon, atlantic, farmed, cooked, dry heat and chicken, broilers.

Salmon Has 526Iu Of Vitamin D, While Chicken Breast Has 5Iu.

Chicken and fish have less saturated fat than most red meat. Chicken breast has 105 times less vitamin d than salmon.

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