How To Insert A Menstrual Disc. Some menstruation discs, require a specific orientation of insertion. Web either way, make sure you push the disc all the way through so it fully covers your cervix.
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The stem side of the. Web either way, make sure you push the disc all the way through so it fully covers your cervix. Use your thumb or forefinger to push it as far back as it will.
Then Find A Comfortable Position, And Pinch The Disc Together With Your Thumb And.
Some menstruation discs, require a specific orientation of insertion. Insert the pinched disc into the vagina, angling it down and back towards your tailbone. Fold it in half once to make one.
Web To Insert A Menstrual Disc, Wash Your Hands Properly With Soap And Water.
Push the disc down until it is positioned beneath the. This video is for you.😎 saalt coach liz walks through the basics of menstrual disc insertion and even shares some ho. Next, push the front rim of the disc up to tuck it behind your pubic.
Web Not Sure How To Insert Your Saalt Disc?
Pinching it together, gently sliding it in, and tucking it into place. Use your thumb or forefinger to push it as far back as it will. The stem side of the.
Web Either Way, Make Sure You Push The Disc All The Way Through So It Fully Covers Your Cervix.
Web fold your disc laterally. Learning how to insert your menstrual disc takes 3 simple steps;
