Around The World Exercise Dumbbell. Take the dumbbells and build a. Stand with your feet shoulder width apart holding a dumbbell in each hand with your arms straight.
Seated Dumbbell Around the World YouTube from www.youtube.com
Start off lying flat down on a bench with a dumbbell in each hand next to your thighs with palms facing up. 2.) take the dumbbells and create a semi. Stand with your feet shoulder width apart holding a dumbbell in each hand with your arms straight.
Start Off Lying Flat Down On A Bench With A Dumbbell In Each Hand Next To Your Thighs With Palms Facing Up.
Take the dumbbells and build a. Stand with your feet shoulder width apart holding a dumbbell in each hand with your arms straight. 2.) take the dumbbells and create a semi.
Start Off Laying Flat Down On A Bench Holding A Dumbbell In Each Hand Next To Your Thighs With Palms Facing Up.
Web to begin this exercise; Keep your head up, chest up and shoulders back.2.
