Calories In 3 Oz Ham. Web 5 rows there are 138 calories in 3 ounces of ham (boneless, extra lean and regular, cured). Get full nutrition facts and other common serving sizes of fresh ham including 1 oz, with bone of.
Honey Baked Ham Nutrition Label from labelpng.blogspot.com
Get full nutrition facts and other common serving sizes of fresh ham including 1 oz, with bone of. For a serving size of : Calories, fat, protein, and carbohydrate values for for baked ham and other related.
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Web calories, fat, protein, and carbohydrate values for for baked ham and other related foods. Web find calories, carbs, and nutritional contents for 3 oz ham and over 2,000,000 other foods at myfitnesspal Get full nutrition facts and other common serving sizes of fresh ham including 1 oz, with bone of.
Web 13 Rows There Are 146 Calories In 3 Ounces Of Boneless Smoked Or Cured Ham.
Web there are 231 calories in 3 ounces of boneless, cooked fresh ham. Web ham (3oz) coco’s bakery 3 oz 150 calories 5 g 8 g 14.0 g 0 g 50 mg 2.5 g 930.0 mg 4 g 0 g. Web 5 rows there are 138 calories in 3 ounces of ham (boneless, extra lean and regular, cured).
Calories, Fat, Protein, And Carbohydrate Values For For Baked Ham And Other Related.
