Calories In 4 Oz Of Ham. Amount of calories in meat, ham (4oz): How many calories are in meat, ham (4oz)?
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Web there are 70 calories in 1 ounce of ham (whole, cured). 69% fat, 0% carbs, 31% protein. How many calories are in meat, ham (4oz)?
How Many Calories Are In Meat, Ham (4Oz)?
For a serving size of 1 serving. Amount of calories in meat, ham (4oz): Web there are 125 calories in 4 ounces of sliced ham (extra lean).
Get Full Nutrition Facts And.
Get full nutrition facts and other common serving sizes of sliced ham (extra lean) including 1 oz. Web there are 70 calories in 1 ounce of ham (whole, cured). Web 10 rows there are 308 calories in 4 ounces of boneless, cooked fresh ham.
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