I Went Over My Weekly Weight Watchers Points. Weight watchers uses weekly smartpoints to help you stay within a set calorie range, while also making smart. If you go a little over your daily smartpoints, that’s ok.
But rest assured, you will still lose weight if you dip into your weeklies. Ww has a minimum amount of weekly smart points. Weight watchers uses weekly smartpoints to help you stay within a set calorie range, while also making smart.
Ww Has A Minimum Amount Of Weekly Smart Points.
You get weekly smartpoints, too: Web your weekly ww smartpoints will go down when you lose weight. The minimum amount of weekly smartpoints a person.
If You Go A Little Over Your Daily Smartpoints, That’s Ok.
I would do a bunch of vegetable heavy (to gain points) and zero point heavy meals. Weight watchers uses weekly smartpoints to help you stay within a set calorie range, while also making smart. Web so you can choose to use some, all or none of your weekly points budget.
Web How Many Weeklies Do You Get On Weight Watchers?
But rest assured, you will still lose weight if you dip into your weeklies. Web i always try to pay them back if i go negative for the week.