Teaspoon Of Olive Oil Before Bed

Teaspoon Of Olive Oil Before Bed. Kathy proctor on 15 march, 2021 at 1:07 pm when can i eat or drink after. Web if you consume a teaspoon of olive oil in the evening (or even in the morning) on an empty stomach, this can promote intestinal activity.

Web so to sum up, taking olive oil before going to bed means better digestion which will help you to get to sleep better. Web the people i know who drink olive oil do it before bed and with no water after. Web if you consume a teaspoon of olive oil in the evening (or even in the morning) on an empty stomach, this can promote intestinal activity.