Upper Back Sore After Deadlifts. Web start by checking your ego at the door. I know that the deadlift is primarily a lower back and leg exercise, but everytime after.
6 Pro Tips For Reducing Lower Back Pain During Deadlifts FITNESS PAIN from fitnesspainfree.com
Web is your upper back (shoulder blade area) supposed to sore after deadlift? And for the record i also get a sore. The deadlift is one of the most important exercises you can include in your training plan.
You Can Get Soreness Without Eccentric Contraction.
Especially if you did something differently than you normally do. And for the record i also get a sore. Web start by checking your ego at the door.
The Deadlift Is One Of The Most Important Exercises You Can Include In Your Training Plan.
Web is your upper back (shoulder blade area) supposed to sore after deadlift? I know that the deadlift is primarily a lower back and leg exercise, but everytime after.
