Why Can't You Eat Spicy Food On Your Period. Web in conclusion, eating spicy food on your period can have both benefits and risks. They contain capsaicin, which is known to affect gut nerves and cause pain.
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They contain capsaicin, which is known to affect gut nerves and cause pain. Web while some people can eat spicy food while on their period without issue, it is generally recommended against. Web in conclusion, eating spicy food on your period can have both benefits and risks.
It Is Better To Stick With A Clear List Of Foods And.
Web yes, you can eat spicy food during your period unless you are not used to eating such types of food, thus they will make you feel abdominal discomfort, diarrhea,. Web eating spicy foods during your period can actually make your period worse. Web as mentioned, water with a twist of lemon increases your vitamin c intake and helps you stay hydrated.
Web Answer (1 Of 18):
It really depends , because some people have bad reactions to spicy food during their period and it gives them major cramps. Web in conclusion, eating spicy food on your period can have both benefits and risks. They contain capsaicin, which is known to affect gut nerves and cause pain.
Ask A Female Friend Or Family.
First, spicy food contains high levels of acid, which can stimulate your stomach. Web while some people can eat spicy food while on their period without issue, it is generally recommended against. Web there are several reasons why you may feel heartburn after eating spicy food.
It’s Important To Understand How Spicy Foods Can Affect Your Menstrual.
